Depression
Symptoms of Clinical Depression:
- Persistent sad, anxious or "empty" mood
- Sleeping too much or too little, middle of the night or early morning waking
- Reduced appetite and weight loss, or increased appetite and weight gain
- Loss of pleasure and interest in activities once enjoyed, including sex
- Restlessness, irritability
- Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders)
- Difficulty concentrating, remembering or making decisions
- Fatigue or loss of energy
- Feeling guilty, hopeless or worthless
- Thoughts of suicide or death
Basic Facts About Clinical Depression:
- Clinical depression is one of the most common mental illnesses, affecting more than 19 million Americans each year.
- Depression causes people to lose pleasure from daily life, can complicate other medical conditions, and can even be serious enough to lead to suicide.
- Depression can occur to anyone, at any age, and to people of any race or ethnic group.
- Unfortunately, though treatment for depression is almost always successful, fewer than half of those suffering from this illness seek treatment. Too many people resist treatment because they believe depression isn't serious, that they can treat it themselves, or that it is a personal weakness rather than a serious medical illness.
Treatments for Clinical Depression:
- Clinical depression is very treatable, with more than 80% of those who seek treatment showing improvement. The most commonly used treatments are antidepressant medication, psychotherapy or a combination of the two. The choice of treatment depends on the pattern, severity, persistence of depressive symptoms and the history of the illness. As with many illnesses, early treatment is more effective and helps prevent the likelihood of serious recurrences. Depression must be treated by a physician or qualified mental health professional.
Books
- David D. Burns (1999), The Feeling Good Handbook (Rev. Ed.). ISBN 0452281326
This popular book translates the widely used and empirically supported cognitive therapy for depression into a self-help program that addresses depression and other closely related problems (e.g., insecurity, irritability, procrastination, guilt, and so forth). The book offers numerous exercises, self-rating scales, and other aids that make it easy to apply its fundamental concepts while also assessing one’s progress.
- Dennis Greenberger and Christine Padesky. Mind Over Mood. A hands on work book for the treatment of depression.
Counseling resources on campus
- Counseling and Behavioral Health Center 303.871.2205 (Ritchie Center, 3rd floor north). A variety of groups are being offered to deal with these tragedies. In addition, there is an after-hours counselor-on-call available by calling 303-871-3000.
- Professional Psychology Clinic
303.871.3626
- Counseling and Educational Services Clinic
303.871.2528
- Department of Psychology
Child Study Center (303) 871-3306
Marital and Family Studies Center (303) 871-3829
Referrals
- Kelly Belin, Psy.D.
Licensed psychologist
90 Madison #405
Denver, CO 80206
303-909-7175
Generalist, depression, anxiety, ADHD, families
Sliding scale (Currently just taking testing clients)
- Elizabeth Coldren, Psy.D.
1612 Pennsylvania Street
Denver CO 80203
phone: 303- 570-7971
Adolescents, adults, couples/families
Sliding scale
- Michelle Doft, Psy.D., LPC
Southeast Psychotherapy Associates, PLLC
6801 South Quebec, Suite 103
Englewood, CO 80111
(303) 694-2782
General practice offering short and long-term psychotherapy for Anxiety Disorders, Mood Disorders, Personality Disorders, relationship issues and personal growth.
Offer 24 hour on-call service, including weekends and holidays.
Fee is $80.00 but will slide for students and take some insurance.
- Stacey L. Fry, Psy.D., L.P.C.
8095 East Prentice Avenue
Greenwood Village, CO 80111
720-635-0661
Areas of specialty: diversity, women's growth and development, sexual abuse and trauma, adolescents with Type I diabetes and their families, spiritual growth, depression and anxiety, and relational problems
- Mark Gidney, Psy.D.
Licensed Psychologist
Offices in Frisco and Avon
970-390-7522
Generalist, adults, couples, gay/lesbian, depression, grief, testing and assessments, supervision
Sliding scale
- Kwai Kendrall-Grove, Ph.D.
1720 S. Bellaire, Suite 805
Denver, CO 80222
303 662-9670
Eating Disorders, depression, women issues, chronic illness/traumatic brain injury
- Nikki Kraslin, Psy.D.
1660 South Albion St. Suite #309
Denver, Colorado, 80222
(303) 507-5557
Generalist, trauma, glbt/diversity, identity development,
"personal growth," women's issues, depression,
personality disorders
Full fee 110$, Sliding Scale available
- Erin Shrago, Psy.D
2833 S. Colorado Blvd
Suite 2445
Denver, CO 80222
(303) 596-9650