Diarrhea

Diarrhea is the passage of frequent, loose stools (bowel movements).

What causes it?

Diarrhea is frequently caused by a viral infection of the intestines. In this case it may be associated with vomiting and abdominal cramps, although the diarrhea may be present by itself. Other conditions may also cause diarrhea, including bacterial infections and parasites, eating contaminated food, food allergies, medication side effects, and some serious conditions.

What you should do about it?

Diarrhea may last several days or longer. If you are vomiting, you should control the vomiting first. The most important concern with diarrhea is to prevent dehydration by making sure you are taking enough fluids to make up for fluids lost in the stool.

Drink plenty of clear liquids like Gatorade, sweetened tea, soup broth or bouillon. Soft drinks are OK, but you also need some fluids which contain salts, like broth or bouillon. When the number of bowel movements decreases, you may start eating solid foods. Toast, cookies, crackers, chicken noodle soup, rice, baked potato, bananas, and lean meats such as chicken or turkey are best. Save milk and milk products, other fruit and fruit juice, and fatty foods until last.

Remember…

• Diarrhea caused by viruses and bacteria may be contagious. Avoid spreading it to others by washing your hands frequently, especially after using the toilet.
• Extra fluids and proper diet work best to control diarrhea.
• Imodium-AD, which can be obtained without a prescription, may be useful in some cases. Call us first.
• With some forms of diarrhea by bacteria or parasites, specific medications may help. However, you need to see us first to get a diagnosis.