The Health and Counseling Center offers a variety of online screening tools. These tools can help you evaluate a number of health-related issues.
The Target Heart Rate screening will calculate your target heart rate and teach you to check your own heart rate. The Body Mass Index Calculator will calculate your BMI and inform you of your weight status, according to the American Journal of Clinical Nutrition. The calorie calculator will reveal approximately how many calories per day you need to maintain a healthy weight, as well as highlight tips to lose weight.
The remaining screenings displayed will link you to the DU Health and Counseling Center's Self-Assessment Program. These free, short screenings are taken anonymously and will help you determine if professional consultation might be helpful to you.