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Wellness

Healthy Holiday Challenge

(Nov. 25, 2014) Maintain your weight over the holidays and earn a $15 Amazon gift card with the Healthy Holiday Challenge! Visit the Weigh and Win kiosk in the Driscoll Bridge by this Wednesday, Nov. 26, to complete a pre-holiday weigh-in. If you stay within one pound by the post-holiday weigh-in, Jan. 1-8, 2015, you’ll earn a $15 Amazon gift card! All information collected by Weigh and Win remains confidential.

Nutrition Lunch ‘n Learn Series: “Hidden Ingredients in Food Labels”

Thursday, Dec. 4, noon-1 p.m. – University Hall, room 306

(Nov. 11, 2014) Registered Dietician Holly Klamer will share her secrets on hidden ingredients and what to watch out for on food labels; don't let the grocery store's marketing fool you! Healthy snacks will be provided and feel free to bring your own lunch. Register via PioneerWeb under Employee: Training: Wellness. 

Well@du is now on Facebook

(Nov. 11, 2014) Like us on Facebook for weekly nutrition and health posts, and up-to-date information on classes, programs and workshops.