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Wellness

Second Annual Crimson Classic 5K & Training with the Provost

Provost Kvistad and Amy King running in DU gearSept. 12, 4 p.m. (registration will open in August)
Training: Wednesdays Aug. 6-Sept. 10, 4:45-5:45 p.m. – meet at Carnegie Green
(July 29, 2014) Save the date for the Second Annual Crimson Classic 5K and 1.5-mile walk Friday, Sept. 12! Registration will open next month; in the meantime, join Provost Kvistad and Human Resources Director Amy King for Wellness Wednesday training runs! Beginner, intermediate and advanced groups will be led by trainers from the Coors Fitness Center. Can't make the training runs? No problem! Check out these training webinars and create your own plan.

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Grocery 101 – space still available for Thursday's tour!

July 31, 4-5 p.m. – Whole Foods
(July 29, 2014) Join registered dietician Holly Klamer on a tour and to help you to make better choices, read labels quickly and shop more efficiently with meal planning tips and shopping lists.

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Bike to Work Wednesdays

Wednesday, July 30, 8-9 a.m. – Carnegie Green
(July 29, 2014) Bike to work and enjoy a light breakfast and coffee brought you by well@du and the Center for Sustainability. If your department is interested in sponsoring a breakfast please contact mandy.sigmund@du.edu.

Move well@du: Walking routes

(July 1, 2014) Get outside and enjoy our beautiful campus; try a walking meeting or lunchtime stroll with our new walking routes.