On-campus flu shot clinics
Monday, Oct. 26, 3:30-7:30 p.m. – Mary Reed Building, Renaissance Room
Tuesday, Oct. 27, 7-11 a.m. – Mary Reed Building, Renaissance Room
(Sept. 29, 2015) Recently, several students and one staff member have tested positive for Influenza A at the Health and Counseling Center (HCC), indicating a potential early start to the 2015-16 flu season. Walk-in flu shots will be available on campus for DU faculty and staff. No appointment necessary. The cost is free for DU Kaiser Permanente members and $10 for non-members (cash only). Please bring your DU ID and Kaiser Permanente insurance card, and remember to wear short sleeves.
Thank you for participating in the Third Annual Crimson Classic!
(Sept. 22, 2015) We had record turnout for our Third Annual Crimson Classic 5K and 1.5-mile walk with over 800 runners, walkers and volunteers! Thanks to everyone who joined in on the spirit of wellness! All Fitbit raffle winners have been notified via email.
Mindfulness: Boost Your Zen – eight-week program
Wednesdays, Oct. 7-Dec. 2, noon-12:45 p.m. – University Hall, room 306
(Sept. 22, 2015) How do you bring a sense of calm, relaxation and focus to the rush of daily life? In this eight-week course, you'll learn a practical approach to staying calm, being focused and handling stress. You'll love this course if you've wanted to know more about meditation and mindfulness but weren't sure how they could help you in real life. Each class is a blend of practical, down-to-earth exercises in mindfulness, meditation and stress reduction. You’ll decompress, you’ll laugh, you’ll feel like you took a vacation at lunch time.
Outdoor Yoga continues
Tuesdays and Wednesdays through Sept. 30, 11:30 a.m.-12:15 p.m. - Meet on the east side of Mary Reed, shady lawn area
Due to popular demand, we’re continuing outdoor yoga through the end of September. Join Stephanie for Vinyasa on Tuesdays and Jessica for Iyengar on Wednesdays. Registration is not necessary. Please bring a mat and water bottle; limited mats will be provided. Check our Facebook page for updates in case of cancellations due to weather.