Skip navigation
University of Denver sign

HR News

Wellness

Get a fresh start with the new wellness incentive program

(July 11, 2017) New benefits year, new fiscal year, time to start tracking your wellness points! Benefited employees may now go back into your account and begin to work towards next year's health premium discount. All you need is 5,000 points/Gold level by May 15, 2018. If you have a spouse/partner on your plan, they must also achieve 5,000 points/Gold level. There are no biometric screening or health care provider form requirements this year. Please go to the wellness website for more information.

Guided meditation with Kara

Wednesdays at 7:30 a.m. and 12:30 p.m.—Evans Chapel
(June 27, 2017) Invest 20 minutes to meditate at these sessions to be held periodically starting July 12. Check the Wellness webpage for dates.

Feel Good Series workshop No. 3 with Grace

Thursday, July 13, 3:30-4:30 p.m.—University Hall room 306
(June 27, 2017) How to find mental and emotional peace during a difficult phase of your life. You'll learn to find perspective and clarity for your next steps, how to use five minutes a day to feel positive and center yourself despite what you are dealing with, move forward and take the next steps feeling as good as you can, and simplify things so you are focused on what really matters to you. Please register via PioneerWeb in the Wellness section in Training.

Vinyasa yoga classes with Stephanie

Tuesdays, 11:30 a.m.-12:15 p.m.—lawn outside of Mary Reed Building

Iyengar yoga classes with Jessica

Wednesdays, 11:30 a.m.-12:15 p.m.—lawn outside of Mary Reed Building