If you are looking to change your workout or pick up your pace, try out one of our boot camp classes. These small group workouts provide instruction from a personal trainer one to two times per week.
This total-body suspension training work out will help you increase stamina, stability and strength. This is your chance to workout with one of the top fitness items on the market with a certified trainer. Change up your workout and see new results.
TRX camps meet at 7 a.m. on Tuesdays or Thursdays and are led by personal trainer Jessah Comstock.
September 16 - October 7 (Tuesdays) September 18 - October 9 (Thursdays) October 14 - November 6 (Tuesdays) October 16 - November 6 (Thursdays) November 11 - December 2 (Tuesdays) November 13 - December 11 (Thursdays)
Whether your getting ready for an upcoming sport or event, want to hike a 14'er or just want to lose weight, HIIT is for you. Utilizing a variety of challenging high-intensity interval exercises and techniques, these camps continually motivate you towards your goals.
HIIT Core camps meet twice a week (4:30 p.m. on Mondays and Wednesdays, or 7 a.m. on Tuesdays and Thursdays) and are led by Aaron Clark.
September 15 - October 8 (Mondays/Wednesdays September 16 - October 9 (Tuesdays/Thursdays) October 13 - November 5 (Mondays/Wednesdays) October 14 - November 6 (Tuesdays/Thursdays) November 10 - December 18 (Mondays/Wednesdays) November 11 - December 11 (Tuesdays/Thursdays)