If you are looking to change your workout or pick up your pace, try out one of our boot camp classes. These small group workouts provide instruction from a personal trainer one to two times per week.
This total-body suspension training work out will help you increase stamina, stability and strength. This is your chance to workout with one of the top fitness items on the market with a certified trainer. Change up your workout and see new results.
TRX camps meet at 7 a.m. on Tuesdays or Thursdays and are led by personal trainer Julie Wienski.