Energy?! How many times have you looked at someone and said, "Boy, I wish I had some of their energy"? You're not alone!
That's why I'm here to help you reclaim the energy you once had through training and fitness. Join me, and we'll work together to see what energy and fitness will do for you!
- Student, Graduate School of Banking, University of Colorado - Boulder, Boulder, Colo.
- Honors graduate, National Personal Training Institute, Lakewood, Colo.
- BS, business management, University of Northern Colorado, Greeley, Colo.
- certified personal trainer, National Academy of Sports Medicine
- TRX certified
- CPR certified, adult, child, infant and AED
- experienced in various training devices including stabilization equipment, medicine balls, bands, TRX and kettle bells
- developed multi-phase training programs to suit the needs of individual clients
- knowledge in the development of weight loss and periodization programs