You can only go as far as your mind will push your body to go. Your body will only go as far as your spirit will allow.

Education

• BS, sports medicine, Alderson-Broaddus College

Certification

• certified personal trainer, National Strength and Conditioning Association
• internationally certified massage therapist, neuromuscular therapy
• licensed massage therapist
• CPR and first aid certified, American Red Cross

Experience

• experience training athletes, children, and adults of various ages
• functional training tactics, sport- specific training and weight-loss programs
• massage therapist for 3+ years, dealing with all ages and specializing in neuromuscular therapy, deep tissue, sports massage, hot stones, chair massage, and pregnancy massage