Start your fitness journey on the right foot with a free FIT 101 session with a personal trainer.
Your 60-minute session will include a basic fitness assessment and guidance from one of our nationally certified personal trainers.
Whether you’re just starting out or want to increase the intensity of your current workouts, we’ll customize your session to fit your needs.
Following your FIT 101 session, we invite you to take advantage of our Introductory Personal Training Pack, which includes 3 sessions for just $120!
Before any personal training session, you must submit a health PAR-Q and discuss any health concerns with your physician.
To request your free introductory personal training session, submit a request form, or call 303-871-7689.