Students required to complete this outcome will be required to complete a screening with an HCC staff member to determine if the group is a good fit for their individual needs. The purpose of this 5 week workshop is to teach you a new way to respond to your stress that makes stress work for you. The group will teach you innovative stress reduction and coping skills while giving you some time to put the skills into practice.

Students required to complete this outcome will be required to complete a screening with an HCC staff member to determine if the group is a good fit for their individual needs. This six-session workshop is ideal for students who are tired of feeling like their anxiety is getting in the way of them being the person they want to be. The group will provide a safe place to learn about the nature of anxiety/confidence and learn new skills to work through these issues. The group will also practice these skills and work with each other in strategizing around common social concerns.

Students required to complete this outcome will be required to complete a screening with an HCC staff member to determine if the group is a good fit for their individual needs. This group will provide a safe environment for students from different identity points to connect with other diverse students. Topics that may be discussed include feelings associated with acculturation, challenges, celebrations, and complexities related to their life at DU and the concepts of invisibility, imposter syndrome, privilege, marginalization, and tokenism.

Students required to complete this outcome will be required to complete a screening with an HCC staff member to determine if the group is a good fit for their individual needs. This is a group designed for students who are exploring and possibly wanting to make some changes in their use of alcohol or other substances. The group will meet weekly and provide a safe supportive environment to look at one's patterns and determine ways to make changes to those patterns or make safer choices around the use of alcohol or drugs. The group will also work together to strategize around concerns and help people to identify ways to maintain their goals around their substance use. This is a confidential counseling group, not an AA group or a 12-step group.

Students required to complete this outcome will be required to complete a screening with an HCC staff member to determine if the group is a good fit for their individual needs. This group is for people who are interested in improving the quality of their relationships with partners, friends and family members. Various issues related to communication, interpersonal skills, acceptance and gender differences will be explored.