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Employee Wellness

well@du

Move More

Daily activity is a key part of living well. Find resources to help you move more at work, at home and in between.

Join the Colorado Get Movin' Challenge - August 2013

Commit to being active for 30 minutes each day from Aug. 1 to 30, 2013 and join fellow Coloradans and colleagues at the University on a mission to feel great and show that our state is the most active in the nation! Any activity counts.

Click below to register and learn more about the challenge. Join DU's Yammer Group for support!

shoes

get moving

Other Opportunities

Interested in joining DU's National Bike Challenge team? Learn more.

Interested in riding but need to find a shower on campus? Several exist, learn more.