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Employee Wellness


Move More

Daily activity is a key part of living well. Find resources on the left to help you move more at work, at home, and in between.

For Crimson Classic Post Race Wrap Up including the link to results, click here!

Are you interested in running with other community members?

On Tuesdays and Fridays, 5 p.m.—in front of Sturm Hall the DU Club Running meets and is open to all students, faculty and staff. We officially meet twice a week, but many members meet in smaller groups to run on the off days as well. The club welcomes all abilities, from people who want to compete and go for gold to those who just want to stay in shape and run with others. The team will be doing the Scream Scram 5K in Washington Park, the Snowman Stampede 5-10 miler and the BolderBOULDER 10K. Come join us!