Practical ways to Stay Sane during the Holidays (and actually enjoy them again)
This is for you if you spread yourself too thin, feel pressured to do everything and end up exhausted during the Holidays. We will talk about how to drop the over commitment and running around. Come to decompress, release the pressure and get clear on what you want to say yes and what you want to say no to. Walk away with a practical plan to make the holidays enjoyable and meaningful for you again. Gain tools to communicate boundaries during this socially demanding time.
Class will take place in UHALL 306. Registration via Pioneer web will be available soon.