Guided Meditation with Kara

August 22

7:30am - 7:50am

August 29

7:30am - 7:50am

October 17

7:30am - 7:50am

October 24

7:30am - 7:50am

October 31

7:30am - 7:50am

November 7

7:30am - 7:50am

November 14

7:30am - 7:50am

November 21

7:30am - 7:50am

November 28

7:30am - 7:50am

December 5

7:30am - 7:50am

December 12

7:30am - 7:50am

December 19

7:30am - 7:50am

September 5

7:30am - 7:50am

September 12

7:30am - 7:50am

September 19

7:30am - 7:50am

September 26

7:30am - 7:50am

October 3

7:30am - 7:50am

October 10

7:30am - 7:50am

Mindful breathing and meditation sessions with Kara allow you to take a few moments to check in, breathe and connect. No experience is necessary and all DU community members are welcome. 20 Minute sessions in Evans Chapel.