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ENRICH-0638 – 1 Night In-Person: Mental Fitness  (ENRICH-0638_MENT)

Brain Games and Mental Fitness

From popular games like Sudoku and Wordle to more exclusive training, classes and online programs, the world of brain training has become more than just fun and games. For many older adults, brain-training exercises hold the promise of staving off age-related cognitive decline and dementia. But can brain games and other forms of cognitive stimulation really improve memory and reduce risk? Join biology researcher Allison Grossberg for the science behind mental fitness and the practical solutions for healthy cognitive aging.

One in-person session
Tue., Nov. 8, 2022, 7-9 pm MT
Course Details
Location: University ParkMode of Study: In-personPlaces Left: 33Waitlist Places Left: 0Fee: $25

Sessions

Days of the WeekStart DateEnd DateTimeVenueInstructor
Tuesday8th November 20228th November 202207:00PM - 09:00PMSturm HallAllison Grossberg