Resilience: Building the Bounce in Your Step

January 10

2:00pm - 3:15pm

Daniels College of Business, Room 200, Classroom

Resilience is the ability to bounce back and recover from or adjust to set-backs or change and move forward. This program explores the importance and role of resilience toward employee well-being, engagement and productivity in today’s workplace. The pace and breadth of change in the workplace places demands on employees to adapt, respond and perform in an-going basis. Resilience is a state that can be reinforced and learned. In this 75-minute course, participants will have a chance to practice some resilience building exercises and share their experiences with their classmates.