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Adulting 101

Definition of Adulting

Ever have that moment when you're looking for an adult, but then you realize you're an adult? So you look around for an older adult, an adultier adult, someone better at adulting than you? The thing is...You can be that adult! Come to Adulting 101 events and workshops held throughout the school year!

Each quarter we will list events and workshops designed to help you develop life skills as well as have a regularly updated calendar of Adulting 101-type programs happening around campus! These programs will hopefully help you thrive in your relationships, tackle problem solving and decision making, manage emotions, provide guidance on healthy living, and help you find life purpose, meaning, and identity.

Upcoming Events

Keepin' it Cool and Consensual- September 13, 2018 from 9:15-10:45 PM at Magness Arena in the Ritchie Center
Come for FREE ice-skating at Magness Arena, grab food, and giveaways while learning about resources and ways to reduce the Red Zone.
#relationships #problemsolving #emotions #healthyliving #lifepurpose

ACE the Quarter SystemDate and time to be determined
This one hour workshop is led by DU's Academic Coaches. They will provide a crash course of academic coaching topics such as: goal setting, time management, study skills, learning styles, and using your DU network to succeed. Learn more about academic coaching here.
#relationships #problemsolving #emotions

Crimson Classic 5K and 1.5-mile WalkDate and time to be determined
Get up and MOVE with Well@DU. See more information and sign up here.
#healthyliving

Big Dream Gathering- September 26, 2018 from 6:15-8:00 PM at the Sie Complex, 5th floor
This fun and inspiring event will help attendees understand their dreams and goals. It also includes an interactive, easily accessible portion that gives attendees the boost they need to make their dreams a reality! It starts off with a hilarious and powerful keynote talk by the BDG's co-founder, Mitch Matthews. Then, attendees have the unique experience of getting to dream big together in a safe, fun and powerful way.
#problemsolving #emotions #lifepurpose

College Student Life Hacks– November 1, 2018 from 10:00 AM-12:00 PM in Reiman Theater, Margery Reed Hall
This workshop is part of the Daniels Professional Development labs, but is open to students who are not currently enrolled in the course. If you are a student in BUS 1099 this quarter, you do not need to register in advance. In this workshop, we'll teach you the skills and tech tips for getting things done more effectively and efficiently! We will also talk about navigating campus and handling stress throughout college. Register and learn more here.
#problemsolving #emotions #healthyliving

Career and Professional Development Events
DU's Career Services regularly offers events and workshops throughout the year. Check their event page for job fairs and networking events, as well as workshops on internship search strategies, interviewing skills, resume writing, and more.
#relationships #problemsolving #lifepurpose

Center for Community Engagement and Service Learning Events

  • CCESL Community Organizing Institute– Friday, October 5th 12noon – 6 pm at the Anderson Academic Commons Rm 290
  • DU Grand Challenges Events:
    • DU Grand Challenges Forum: Fulfilling Employment Rights - Monday, November 5th 4pm – 5:30 pm, Anderson Academic Commons Rm 290
    • DU Grand Challenges Forum: Decreasing Poverty - Thursday, January 24th 4pm – 5:30 pm, Anderson Academic Commons Rm 290
    • DU Grand Challenges Forum: Community Wealth Building - Tuesday, February 19th 4pm – 5:30 pm, Anderson Academic Commons Rm 290
    • DU Grand Challenges Forum: Improving Infrastructure - Thursday, May 16th 4pm – 5:30 pm, Anderson Academic Commons Rm 290

#relationships #emotions #lifepurpose

Inclusion and Equity Education Events

  • Workshop Schedule including: Queer & Ally Trainings, Introduction to Inclusive Excellence, Responding to Microaggressions, Intro to Dialogue Skills can be found here. 
  • DU DialogUes Trainings (registration links coming soon, more info found here)
    • Sustained Dialogue Facilitator Training: Fri-Sun, October 5-7, 2018
    • SD Retreat Facilitator Training: Fri-Sun, October 26-28 (must have completed a previous SD facilitator training weekend)

#relationships #emotions #lifepurpose

Resources

Check out these virtual resources for information on:

#relationships
Getting involved with the community- DU Center for Community Engagement to advance Scholarship and Learning (CCESL)
Concerns about a member of our community- DU Student Outreach & Support

#problemsolving
Financial wellness- DU Financial Aid
Academic success tools- DU Academic Advising

#emotions
The transition to college: Set to Go
Individual and group counseling options- DU Health & Counseling Center (HCC)

#healthy living
Physical wellness- DU Intramural Sports and Coors Fitness Center
Sustainable living- DU Center for Sustainability

#lifepurpose
Career and internship development- DU Career & Professional Development
Identity development- DU Center for Multicultural Excellence

Questions? Want to Connect with Us?

Do you have a question you want answered on the topic of Adulting? Would you like to contribute to our social media? Do you have an event coming up that works well with Adulting 101 themes that you would like us to include on the website?

Fill out our form here.

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