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Special Programs

Interterm Courses

Spring Interterm Courses

Stress Management

MGMT 3700/4700 - 4 credits

Dates: March 21 - 25, 2018
Days: Wednesday-Sunday
Location: Aspen, Colorado
Instructor: Diana McNab and Nancy Sampson, featuring a series of guest speakers
Registration Deadline: February 22, 2018


This course will enable students to use managerial theories and practices in a way that actively leads towards "balanced living" and "holistic health". Students will engage in a comprehensive and experiential exploration of the definition of "stress"and how it manifests itself in one's life. Each student will take a personal look into their own lives and see when, where and how stress affects them. From this self-exploration, this course will teach the latest cutting edge skills, strategies and techniques to handle stress. The methods are holistic in nature and address the whole person (mentally, physically, emotionally and spiritually). 

The course will take place at a luxury rental home in Snowmass, Colorado, that features breathtaking views. Stress management techniques include Zen, yoga, tai chi, meditation, visualization, journaling, and guided imagery. Each afternoon students will participate in optional unique stress management adventures. These optional seasonal activities range from hiking, cross-country skiing, skiing or snowboarding , yoga, meditation and spa day.

Come and experience the most important class that you will ever take that totally focuses on "YOU", your life, and your dreams and goals.

*Senior & Graduate Students Only.

Contact: Nancy Sampson or Diana McNab for course related questions.

Approximate travel costs*

Transportation: $50 - 200 (Students may drive or fly. Students are responsible for making their own travel arrangements.)
Program fee: $950 (Covers food, lodging, and required activities) (Skiing optional and additional course activity not covered in program fee.)
Cancellation fee: $950 (Non-refundable, applied to student account in the event student drops the course.)
*Tuition fees apply and are in addition to travel expenses.

SPACE IS LIMITED. CALL 303-871-4836 or email Shannon Jahn TO REGISTER.

Apply for financial aid online