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HRIC People Development

Employee Wellness

Degree Programs

Eat Well

Mix it Up


Mix it Up at DU

It may be the simplest nutrition program ever—no calorie counting, no fat gram tabulating, no weighing or measuring. Just easy-to-remember daily selections of colorful produce. Check out the Mix it Up website to learn more. The team competition has ended. You are encouraged to use the website to track your own produce intake until the next competition occurs!

Tracking Sheets (pdf for printing)

Kids Tracking Sheet (pdf for printing)