The vision of the well@du program is to create a culture of wellness at the University of Denver. The well@du program is focused on proactive and preventative employee health aimed at enhancing individual and community well-being while mitigating health care costs.
WHATS NEW WITH WELLNESS!?
The Health and Counseling Center is presenting Love, Sex and Health Week! Please attend the Ask a Relationship Counselor: Lunch and Learn at 11am on February 14th in the GSSW Community Room. To Register, click here! And BONUS! You will receive 200 portal points if you log it in Wellmetrics!
Mindfulness and meditation stress reduction workshops
Free, nine-week series, starting Wednesday, Jan. 11, 12:15-1:45 p.m.—Sturm Hall 281 (Lindsay Auditorium)
Faculty and staff are welcome to attend these workshops, led by Claude d'Estrẻe, professor and Buddhist chaplain at DU. Required reading: Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, by Mark William and Danny Penman. Please register.