Mindfulness Sessions with Michelle Jestice
June 4
1:00pm - 1:30pm
June 3
1:00pm - 1:30pm
May 28
1:00pm - 1:30pm
May 21
1:00pm - 1:30pm
May 20
1:00pm - 1:30pm
May 14
1:00pm - 1:30pm
May 13
1:00pm - 1:30pm
May 7
1:00pm - 1:30pm
May 6
1:00pm - 1:30pm
April 30
1:00pm - 1:30pm
April 29
1:00pm - 1:30pm
April 23
1:00pm - 1:30pm
April 22
1:00pm - 1:30pm
April 16
1:00pm - 1:30pm
April 15
1:00pm - 1:30pm
April 9
1:00pm - 1:30pm
April 8
1:00pm - 1:30pm
April 2
1:00pm - 1:30pm
April 1
1:00pm - 1:30pm
Audience: Current Student, Faculty, Staff
Location: Sturm Hall, CAHSS Student Lounge, room 201
Take a breathing pause with CAHSS during twice-weekly mindfulness sessions led by Michelle Jestice, certified yoga instructor. Occurring every Monday and Tuesday from 1-1:30 p.m. during the spring quarter, sessions will include guided meditation and breath work. All DU students, faculty and staff are welcome, and participants are invited to stay after the session for tea, snacks, journaling and conversation. No experience or equipment is necessary.