Faculty & Staff
HR News | Wellness
Colorado Get Movin' challenge – Log your activity and win prizes!
(July 30, 2013) Join well@du and LiveWell Colorado for this monthlong challenge to prove that Colorado is the most active state in the nation! Get active: simply log 30 minutes daily of any activity throughout the month of August.
Click here to sign up (you will be prompted to enter your ZIP code and create a Map My Fitness account) and enter your daily activity beginning Aug. 1. Any activity counts, whether you're a biker (also check out the National Bike Challenge), a runner, a walker or a dance-in-my-living-room-er!
Join the Get Movin' Yammer group to organize activity with your colleagues, like 15-minute walking breaks. One in the morning and one in the afternoon and you're done!
Everyone wins by getting active, but for those of you who are motivated by prizes, each participant is eligible for weekly and grand prizes from random drawings. Click here to see what you could win!
Visit well@du and getmovinchallenge.org for tons of resources. You can also dial in via your favorite social media channel, be it Twitter, Facebook, Pinterest or Instagram.
What are you waiting for? Get movin'!
Get Growing workshop: Get in the garden! – Aug. 5, noon-1 p.m., Bridge Community Garden
Get together with your colleagues, roll up your sleeves and let's weed, see what's growing, harvest what's harvestable and enjoy some sunshine and exercise together.
Back by popular demand: Faculty and staff cooking classes – July 30, Aug. 20, Aug. 21
Get in DU's teaching kitchen to learn new skills, try new foods and meet colleagues across campus. If you have already attended a cooking class on campus through the wellness program, please do not register for this one.