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Employee Well-Being

Employee Wellness

well@du

Health Information

Free health webinar series: April and June 2021

Well@DU has partnered with Kaiser Permanente to provide free health promotional webinars during the lunch hour every Wednesday in April 2021 and June 2021.

In each webinar, participants will be invited to create a realistic action plan using their own strengths to improve their health and well-being. Participants will be eligible to claim 50 wellness incentive points within through the Incentive Program in their wellmetrics portal. 

CLICK ON EACH FLYER TO REGISTER. SCROLL TO BOTTOM OF REGISTRATION AND CLICK ADD TO CALENDAR if you would like to add this to your Outlook. 

April 7th - Finding More Margin in Your Day: Get tips to lessen time stress, create healthier boundaries, and build more self-care and downtime into your day.

Flyer with Embedded Webinar Link HERE

April 14th - Emotional Wellbeing: Learn to tune into emotions and identify self-care practices for managing mood and stress in a positive way.

Flyer with Embedded Webinar Link HERE

April 28th - Plant Based Meals: Learn about creating healthy plates using plant-based proteins and how to meet all nutritional needs.

Flyer with Embedded Webinar Link HERE

May 5th - Intergenerational Caregiving: Discuss challenges related to meeting the needs of multiple generations and brainstorm creative solutions.

Flyer with Embedded Webinar Link HERE

June 2nd - Taking Care of Your Heart: Learn about heart disease, identify risk factors, and explore the Mediterranean and plant-based meal plans for your heart health. 

Webinar Link HERE

June 9th - Food & Mood: Learn to tune into the body and mind and identify self-care practices to bring balance to eating and mood.

Webinar Link HERE

June 15th - Family Health: Review common health concerns and screenings, and find strategies to keep every family member healthy while practicing self-care.

Webinar Link HERE

June 24th - Smart Grocery Shopping and Label Reading: Discover how to shop smarter to meet health needs and learn to read food labels to make healthy choices. 

Webinar Link HERE

June 30th - Taking Care of yourSELF: Focus on four ways to improve SELF-care, and learn how daily practice of simple strategies supports improved health and wellbeing. 

Webinar Link HERE

Please email well@du.edu questions.

Tri-County Health department

Tri-County Health Department (TCHD) serves over 1.5 million people in Adams, Arapahoe and Douglas Counties, and offers over 60 programs/services ranging from birth certificates, immunizations and health care referrals to restaurant inspections and infectious disease investigations, from 11 offices in this 3,000 square mile area. The agency's jurisdiction includes 26 municipalities and 3 unincorporated counties, 15 school districts with more than 360 public schools, 12 acute care hospitals, 3 Federally Qualified Healthcare Centers with multiple facilities, 3 community mental health service providers and one Regional Collaborative Care Organization (Colorado Access).

Website: https://www.tchd.org/ 

Covid-19 resources

Please visit Tri-County Health Department's website for the most up-to-date information: 

https://www.tchd.org/818/Coronavirus-COVID-19